Tuna Sandwich with Sundried Tomatoes & Goat Cheese
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- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 15 mins
- Serves
- 4
Ingredients
- 1 can (170 g)
- flaked white tuna
- 1/4 cup
- Kalamata olives, pitted and roughly chopped
- 60 mL
- 1/4 cup
- Compliments sundried tomatoes
- 60 mL
- 8 slices
- multigrain bread
- 2 cups
- Compliments organic baby spinach
- 500 mL
- 1/2 tub
- Compliments goat's milk cheese crumbles
- 57 g
Directions
Step 1
Combine tuna, olives and sundried tomatoes.
Step 2
Divide mixture between 4 slices of bread. Top each with equal amounts of spinach and cheese crumbles. Top with remaining bread slices.
Tip
Try Compliments Balance Flaked Light Tuna in Lemon & Pepper, Tomato & Onion, or Spicy Thai Chili flavours. Low in saturated fat, but packed with flavour, they're great for sandwiches, salads, wraps, bagels and more.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/4 of recipe):
- Calories:
- 320
- Fat:
- 10 g
- Carbs:
- 34 g
- Protein:
- 23 g
