Creamy Zucchini “Pasta” with Tomato & Basil
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 2
- medium zucchini
- 0
- 1 cup
- gourmet MEDLEY™ Exotic flavoured tomatoes, large ones cut in half or quarters
- 250 mL
- 3 cups
- skin removed, shredded Gourmet Minute BBQ Chicken
- 750 mL
- 3 tbsp
- olive oil
- 45 mL
- 2 tbsp
- balsamic vinegar
- 30 mL
- 1 clove
- garlic, minced
- 0
- 1/4 tsp
- each salt and pepper
- 1 mL
- 1/2 pkg
- crumbled garlic & herb goat cheese
- 60 g
- 10
- fresh basil leaves, roughly chopped
- 0
Directions
Step 1
Using a vegetable peeler, peel zucchini into long strips and place in a large bowl. Add tomatoes and chicken to bowl.
Step 2
In a small bowl, whisk together oil, vinegar, garlic, salt and pepper and toss with salad. Sprinkle goat cheese and basil overtop and gently toss. Do not over mix or goat cheese may clump together.
Tip
A vegetable peeler easily transforms zucchini into no-cook pasta “noodles”.
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Nutritional Facts
- Nutrition Description:
- 1/4 of the recipe
- Calories:
- 330
- Fat:
- 19 g
- Saturated Fat:
- 5 g
- Carbs:
- 8 g
- Fibre:
- 1 g
- Cholesterol:
- 115 mg
- Protein:
- 32 g
- Sodium:
- 570 mg
