Easy Salmon & Avocado Salad
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 25 mins
- Serves
- 4
Ingredients
- 4
- salmon fillet portions (5 oz/150 g each)
- 1/4 tsp
- salt
- 1 mL
- pinch pepper
- 1 pkg
- mixed greens
- 5 oz/142 g
- 1
- avocado, peeled, pitted and diced
- 1
- English cucumber, diced
- 2 cups
- grape tomatoes, halved
- 500 mL
- 1/4 cup
- bottled balsamic dressing
- 60 mL
Directions
Step 1
Preheat oven to 425°F (220°C). Place fish on foil-lined baking sheet. Sprinkle with salt and pepper. Cook until fish flakes easily with a fork and is cooked through, about 10 min.
Step 2
Combine mixed greens, avocado, cucumber, cherry tomatoes and balsamic dressing in a large bowl.
Mix well.
Step 3
Divide salad among four plates and top each with a piece of salmon.
Tip
Use skinless rainbow trout fillets instead of salmon.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 390
- Fat:
- 25 g
- Saturated Fat:
- 4 g
- Carbs:
- 12 g
- Fibre:
- 4 g
- Sugar:
- 6 g
- Cholesterol:
- 80 mg
- Protein:
- 31 g
- Sodium:
- 400 mg
